The Perspective Eye Goal List

1. Structure Daily: Use daily structure including short term/ long term goals.
2. Save $150 per week
3. Health and Fitness Regiment down
4. Meditate
5. Travel more
6.

The Perspective Eye Soul Sky Skills to Learn List

*Coaching Process
*Leadership abilities
 *Management development
 *Organizational Development Strategies


Work on these areas Daily, to maximize my potential. In Business and Life , to balance my talents. To strive to be the best Michael Goodman I can be takes work and hard effort, on a minute to minute basis. Write down notes daily to capture the key points to these themes that I think about, and now will make happen. Master that SKILL, FOCUS ON ONE TOPIC AT A TIME.

The Perspective Eye Key Words to Live By List

1. Release caffeine

2. Show up to work on time…..NO EXCUSES.  WHY? I will earn the ability to advance at work and will make you even more of an authentic leader. MY spirit's greatness depends on this action.

3.  Give with compassion and love.

4. FEED MY spirit by listening inspiring podcasts and uplifting music. WHY? Touches my soul, reminds me of the person I want to be. A leader in the business community. Positive,  Authentic,

5. HAVE FUN !!!!!!Inspirational. 

The Spiritual Warrior Manual

1. EATING REGIMENT:

Shopping List: Protein turkey (turkey burgers, turkey meatballs, turkey meatloaf) chicken lean beef fish (salmon, scallops, flounder, shrimp,calamari,sole, tilapia, oysters, etc) protein shake
 HEALTHY FATS Avocado olive oil coconut milk raw nuts\
 HIGH FIBER, LOW GLYCEMIC CARBS Black beans brown rice lentils lima beans quinoa split peas squash butternut beets carrots sweet potatoes tomatoes turnip chick peas
 NONSTARCHY VEGETABLES Broccoli artichokes bean sprouts bell peppers cabbage cauliflower celery eggplant green beans kale mushrooms ( not the drug) onion spaghetti squash spinach zucchini endive chives arugula.
 LOW GLYCEMIC FRUTS Blueberries raspberries strawberries blackberries